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Ray Charles’ Heroin Battle: Overcoming Addiction

Ray Charles’ Heroin Battle: Overcoming Addiction Ray Charles, the legendary musician, faced a tough battle with heroin addiction. Despite his incredible talent and success, this struggle was a significant part of his life. Heroin addiction took a heavy toll on his health and career, creating challenges he had to overcome. Read on to explore how … Read more

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Uniting Forces: Mental Health Stigma In Military

In the military, there’s a significant stigma surrounding mental health. This stigma often prevents service members from seeking help when needed. Fear of judgment or negative consequences can lead to suffering in silence. It’s crucial to understand that mental health issues are common and treatable, just like physical injuries.  However, the stigma persists, impacting morale, … Read more

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Winter Wellness: Seasonal Affective Disorder and Depression

Seasonal affective disorder (SAD) and depression are mood disorders that impact millions in the United States. SAD occurs seasonally, typically in winter, causing low energy and mood changes. Depression is a broader condition, persisting throughout the year with symptoms like sadness and loss of interest. Both affect daily life and require attention. Light therapy, psychotherapy, … Read more

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