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What Is Stigma In Mental Health

Stigma in mental health is a significant societal barrier that affects how individuals with mental health conditions are perceived and treated. Understanding stigma is essential for fostering empathy, challenging stereotypes, and promoting inclusive attitudes towards mental health. This blog aims to deliver an in-depth exploration of stigma in the context of mental health. Read on … Read more

A person holding a Suboxone medication bottle with a warning label

Danger Alert: Is Suboxone Addictive?

Suboxone is a prescription medication used for opioid addiction treatment. It is important to note that Suboxone can be addictive if not taken as prescribed. Suboxone can lead to dependence and withdrawal symptoms if stopped abruptly. To minimize the risk of addiction, it is important to use Suboxone under the guidance of a healthcare professional. … Read more

Person sitting on the floor with her head in her hand.

Winter Wellness: Seasonal Affective Disorder and Depression

Seasonal affective disorder (SAD) and depression are mood disorders that impact millions in the United States. SAD occurs seasonally, typically in winter, causing low energy and mood changes. Depression is a broader condition, persisting throughout the year with symptoms like sadness and loss of interest. Both affect daily life and require attention. Light therapy, psychotherapy, … Read more

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